This instant decaf is the only one I’ve ever tried that won’t keep me up at night and seems to actually have 0 caffeine. It also tastes pretty good and makes great iced coffee. This is available at WholeFoods, Sprouts and Azure Standard (where I buy it in bulk).
Sparkling water in glass bottles because the cans are lined with plastic containing BPA and other destructive chemicals. I get these at Costco
This video helped me so much to have more patience and compassion with others.
Here is a sheet I check when someone in our home is sick. It’s certainly not complete and I am not a medical professional. Use your own judgment.
I forgot to include this – follow God’s quarantine laws. Go atleast 24 hours symptom free before being around others.
UPDATE to add
Bladder/UTI/Kidney Issue : D-Mannose derived from cranberries, Cranberry juice , Organic Flatleaf Parsley make a smoothie and include a large handful of parsley drink one or two of these smoothies per day until symptoms are gone.
Taken from an article in the 2005 PCG News by Mr. Joel Hilliker
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Song Lyrics by Composer Michael Maybrick
Last night I lay asleeping
There came a dream so fair
I stood in old Jerusalem
Beside the Temple there
I heard the children singing
And ever as they sang
Me thought the voice of Angels
From Heaven’ in answer rang
Me thought the voice of Angels
From Heav’n in answer rang
Jerusalem! Jerusalem!
Lift up you gates and sing
Hosanna in the highest!
Hosanna to your King!
And then me thought my dream was chang’d
The streets no longer rang
Hush’d were the glad Hosannas
The little children sang
The sun grew dark with mystery
The morn was cold and chill
As the shadow of a cross arose
Upon a lonely hill
As the shadow of a cross arose
Upon a lonely hill
Jerusalem! Jerusalem!
Hark! How the Angels sing
Hosanna in the Highest!
Hosanna to your King!
Jerusalem! Jerusalem!
Sing for the night o’er
Hosanna in the highest!
Hosanna for evermore!
Hosanna in the highest!
Hosanna for evermore!
Aim for 2 to 1 or 3 to 1 alkaline to acid ratio. Macros – 33% Fat 33% Protein 33% Carbs. Total calories should match your energy output.
This will be an ongoing list.
All the literature from TheTrumpet.com
Mystery of the Ages by Herbert W. Armstrong
The Psalms of David and the Psalter of Tara by Gerald Flurry
Johns Gospel The Love of God by Gerald Flurry
Human Heart Cosmic Heart by Dr. Tom Cowan
Home Education by Charlotte Mason
The Life Giving Table by Sally Clarkson
The Shallows by Nicholas G. Carr
Wifely 